At the beginning of January, I happened upon a video you may have seen: a young woman doing pushups for 100 days. She starts out “scrawny,” but gets stronger. I wanted to do that. So I did, and you can too.
“Anime was a mistake” is a meme for a reason. But for some Dragon Ball fans, anime was the best thing that ever happened to them, and to their health.
While Pokémon Go is geared toward adults and teens, a lot of parents are playing it with their children too. I helped my kindergartener install it yesterday, and we spent an afternoon at a park looking for Pikachu. There are some safety concerns, but lots of potential for exercise and learning, too.
In Dungeons & Dragons, every character has certain strengths and weaknesses, determined by their ability scores: Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma. Your real-life self is made up of those abilities too, and you can level them up just like you do in-game.
Feeling sluggish? Doughy? Increasingly short-winded? Well, my flabby friend, it’s time for you to stop putting off the inevitable and get back in shape. You’re not trying to look like Arnold Schwarzenegger in 1980, but with time and commitment, you can at least get yourself looking and feeling better. We promise! We…
In most people's minds, gamers are the furthest thing from the muscular, toned athletes they aspire to be...possibly because video games are often blamed for breeding a generation of couch potatoes. But In fact, there are many fit gamers out there, and many of them will cite parallels with the RPGs they know and love…
Gamers like me spend hours leveling up our characters so that they're stronger and faster and can defeat enemies more easily. Why not try that in real life? I realized that I could use this mindset with my health, and was surprised to find that gaming had prepared me to reach my fitness goals.
Calories You'll Burn by Playing a Video Game for One Hour
This week, delivery company Sagawa Express is releasing an exercise DVD that features men in delivery uniforms. Dancing. In front of delivery trucks. No, I am not joking.
Until December 2014, everybody who gets an Xbox One will have free access to something called Xbox Fitness. Which is basically a collection of videos that use the Kinect's sci-fi powers to help you lose the weight you accumulate playing all your other games.
Video games are not widely known as a motivation for hitting the gym. Especially not online games, which are better known for metaphorically chaining their players to their desks. One EVE Online player, though, decided that instead of hiding behind a fitter avatar, he'd become that avatar.
Last year I profiled Fitocracy, which isn't a video game per se but a gamified fitness regimen that draws from concepts familiar to role-playing video games. One MMO analogue it lacked, however, was the idea of player-vs.-player combat.
About four months ago I profiled Fitocracy, the social networking/fitness site that seeks to motivate gamers to hit the gym by incorporating role-playing game aspects into their workout plan. Today, Fitocracy and its founding duo received a huge profile courtesy of CNN, and it's making all gamers look better as a…
Can exergaming really take the place of going for a brisk walk or doing a few laps in the pool? A study out of Brigham Young University finds that certain video games do count as legitimate exercise for kids.
Fitness games are huge. Football games are huge. Ready for it? Football fitness game. From EA, on the Wii. The name is EA Sports Active NFL Training Camp and it has already made me sweat.
The Active Network has filed a trademark infringement lawsuit against EA Sports Active, alleging the fitness title's online use of scheduling and fitness goals covers purposes for which it holds the trademark "Active."
For $90, you could buy Wii Fit and the Wii Balance Board and use it forever in your own home. Or you could play it for 55 minutes with a personal trainer at one of Donald Trump's hotels.