Taylor LeBaron weighed nearly 300 pounds when he was 14 and has lost half of that, thanks, he told the Today Show, due to a strategy he got from video games.
LeBaron told the Today Show that he tackled his weight loss as if he was confronting a series of enemies in a video game. In his case, the enemies were things like being idle, skipping key meals or experiencing stress. He also gave himself a currency to work with, calories that he classified as "money."
MSNBC explains a little more:
In devising his Ultimate Fitness Game, LeBaron calculated how many calories - converted to money - he had to spend each day. He set about going through a maze of rooms without running out of dough; for example, eating a cookie would cost him 200 points. Exercising upped his cash reserves.
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LeBaron's program may not sound that much different than other exercise strategies, but if the model of pursuing weight loss as if it was a video game worked for him, more power to him.
More details on how LeBaron did it — and about the book he's promoting about it, "Cutting Myself in Half: 150 Pounds Lost One Byte at a Time" — at the link below.
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Teen cuts size in half with ‘video game diet' [MSNBC.com / Today Show]
