Sleep is important! In a recent interview, League of Legends pro Faker talks about how much sleep he usually gets (7.5 hours) and how as he gets older, he places more importance on snoozing. Be sure to get enough sleep!

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About the author

Brian Ashcraft

Originally from Texas, Ashcraft has called Osaka home since 2001. He has authored five books, including most recently, Japanese Whisky: The Ultimate Guide to the World's Most Desirable Spirit.