2 Cool 4 the lava pool: Chilly Potion
Made with: Monster Guts + Chilly Cactus
The Chilly Potion is less a smoothie and more a, well, potion—but it serves its purpose well by providing you with five full minutes of being fireproof. This is especially useful when exploring Eldin Volcano later in the game, so you should definitely stock up on these to make your lava diving experience a bit less toasty.
