To: Ash
From: Crecente
Re: How I Lost 8 Kilograms
Yeah, walks are fantastic, especially in the wild. We did daily walks in the bush when we were visiting Trish’s parents in Australia’s Blue Mountains last winter. I love it.
But, it didn’t help me lose an ounce. You know what did? Vomitting… violently… for one day.
I lost five pounds in 24 hours and never gained the weight back. In fact, I’ve managed to lose another pound since. Now I’m down to a comfortable 144 pounds.
I’m also not worried about my weight. I’m worried about my cholesterol, which is why I’ve been doing two hours of Kendo twice a week for the past two months or so. That’s also pretty great.
What you missed:
Can Americans Love A Dreamy Samurai Game?
Halo Reach Legendary Edition Lives Up To Its Label
The Luxuries And Problems With Six-Screen Gaming
Marvel Vs. Capcom Comic Books a “Natural Thing”
A Look At the Real, Not-So-Sexy Samurai of Capcom’s Latest Game
Dead Rising, Gears of War, Resident Evil Represent in Lost Planet 2
Legal Battle Over Fallout MMO Continues
Seventy-Three Sega Employees Restructured Out Of Their Jobs
