Cooking is a vital part of Throne and Liberty, so youâll want to be sure youâre keeping up to date on your culinary skills. This is because various foods you make can grant extremely beneficial buffs for a limited time, that will aid you in both PVE and PVP. This is especially as you reach endgame content, where every little boost helps. Thing is, good food needs flavor, and T&L makes finding salt strangely difficult.
Though cooking itself is an easy process in the game, getting together all of the ingredients you need for various meals can be a daunting taskâmany canât be purchased and must be obtained through specific means. One of the most important of these ingredients youâll need is salt, and itâs not particularly easy to come by if you donât know how. Letâs fix that.
How to find salt in Throne and Liberty
There are three main ways to obtain Salt, and if you intend to level up your cooking skills and be the best chef you can be, I recommend that you make the most of all three sources. Letâs get some sodium in your life.
1) Via Amitoi ExpeditionsÂ
Throne and Liberty has collectible pets called Amitoi, and they do more than sit there and look prettyâyou can send them off on quests to gather resources. You should always have Amitoi Expeditions going, whether youâre looking for salt or not, but when you are in need you should make sure youâre sending your little friends on expeditions that offer this ingredient.
One such expedition is Urstella Fields, which can net you up to eight Salt per run. Send your Amitoi on this expedition and check back as soon as possible, so you can keep them out farming for more. Every moment you donât have an Amitoi Expedition going is a moment youâre not getting Salt, dammit.

2) Slaying certain enemiesÂ
Many enemies in the world can drop Salt, but you may be surprised at how rare it can be. While there are various spots you could farm for the ingredient, your best option is almost certainly Windhill Shores.
All the enemies on this sandy beach can hook you up with Salt, and since theyâre relatively easy to kill, you should be able to round them up in packs and AOE them down once you get your build powered up.
Keep farming the Large Stone Crabs, Chestaceans, Hermit Lobsters, and Megalobsters until youâve had enough of this method, then go check on those Amitoi Expeditions.
3) The Battle Pass
By completing tiers in the Battle Pass, youâll earn yourself plenty of Star Crystals. You can use these to purchase a number of different items in Zenusâs Star Shop, but the one youâre after here is obviously Salt.
Luckily, you can buy âSalt x10â for only five Star Crystals in this shop, so if youâre in need of some right away and donât have the time or patience for grinding, this can be a very efficient method of obtaining it.
However, just bear in mind that youâre potentially passing up even more valuable items by using this limited currency for a cooking ingredient. But then again, if youâve ever had mashed potatoes with no seasoning, then you know how important it actually is. Do with that information what you will.
When youâre done working unnecessarily hard to stock up on one of the worldâs most basic ingredients (like, making it such a process to get some salt is kind of stupid, right?), be sure to check out our best weapon combos guide to see if you can find a duo of weapons that suit you.