Illustration for article titled Dude Trains Like One-Punch Man, Gets Buff

In the anime One-Punch Man, Saitama has a workout routine that includes 100 push-ups, 100 sit-ups, 100 squats, and a 10k-run. Investor Sean Seah tried this for real, and the results were certainly noticeable.

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Over the years, there have been multiple games and anime that have inspired people to get into tip-top shape.

Seah first showed the results of his training routine, which you can watch below.

Recently, he also discussed what he was eating while doing the One-Punch Man workout.

Impressive and inspiring!

Originally from Texas, Ashcraft has called Osaka home since 2001. He has authored six books, including most recently, The Japanese Sake Bible.

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