Just in case you’re in the 1% of the population who hasn’t heard, the seemingly innocent action of sitting down all day is shortening your life.

It's not every day you discover a whole new way to play video games. Yet over the past month, I've done just that—I've found a way to play games that makes me feel better, more alert, healthier, and more involved. How have I accomplished this? I've started playing video games while standing up.