This winter has been unbearable, but it’s finely warming up enough to be comfortable going outside for stretches of time longer than walking out your door and immediately into your car. If you’re hoping to spend this brief window of the year with actual sunlight getting your steps in outdoor, you may want to hook yourself up with the Fitbit Inspire 3. Right now, Amazon has this wrist-bound fitness tracker on sale for 20% off. You can normally find the wellness device for a flat $100. This limited-time discount takes the price down to just $80.
The Fitbit Inspire 3 is basically a fitness coach right on your wrist. It supports tracking for a wide range of activities with over 20 different exercise modes to keep data for. You can be lifting weights at the gym, going on road runs, kayaking on the water, and more. The watch will automatically be able to detect when you’ve begun a workout and start tracking the session. It doesn’t have its own built-in GPS, but it can connect with the one on your phone for purposes of logging distance, pace, and route details with great accuracy.
Ready to Take on the Day
Heart rate tracking runs continuously on the Fitbit Inspire 3, giving you a steady stream of insight into how your body handles both workouts and everyday activity. It breaks down your effort into fat burn, cardio, and peak zones, which makes dialing in intensity far more precise than just guessing based on how out of breath you feel. Outside the gym, that same data can support general health awareness. The device can surface signs of irregular heart rhythms linked to atrial fibrillation, while also keeping tabs on metrics like blood oxygen levels and subtle shifts in skin temperature.
Sleep tracking is supported. The Fitbit Inspire 3 logs light, deep, and REM stages, then rolls it all into a daily sleep score. A smart wake feature nudges you awake at a more ideal moment in your sleep cycle, which beats being jolted out of deep sleep by a blaring alarm. Over time, you can review trends in sleeping heart rate and consistency, giving you a clearer picture of what’s helping or wrecking your rest.
During the day, gentle reminders keep you from turning into a statue at your desk. If you’ve been still too long, a quick buzz encourages you to move. Stress tracking is also built in, offering a daily score and guided breathing sessions that can provide a practical way to reset your mind when things start to pile up.
