The Garmin vívoactive 6 tracks sleep, stress, and recovery daily, then turns that data into actionable suggestions instead of raw statistics. Using a 1-to-100 scale called Body Battery, you will be able to see what level your energy stores are at, allowing you to determine if today would be better spent working out hard or taking it easy. A Sleep Coach will also create a customized plan based on your sleep pattern over multiple nights. Battery life reaches 11 days in smartwatch mode, the AMOLED display measures 1.2 inches, and more than 80 built-in sports profiles cover whatever you do.
You can get the Garmin vívoactive 6 on Amazon for just $230, which is down from its usual price of $300. That’s a $70 discount and 23% off.
A GPS smartwatch that tracks energy, sleep, and more than 80 sports
Measuring Body Battery is the key differentiator between a Garmin fitness tracker and a pedometer. A Garmin uses heart rate variability measurements, stress levels, sleep quality, and activity to give you a single number that reflects how much reserve energy you have available. Many users can tell when they feel drained, but Body Battery helps identify those mornings when you wake up feeling okay and haven’t actually recovered from the previous day’s activities.
When a watch lasts 11 days in smartwatch mode, it finally makes wearing it to bed viable again. Instead of charging it nightly, charging the device roughly every week and a half lets you track your sleep, which is the only meaningful way to take advantage of sleep-tracking technology.
Rather than simply providing you with a low grade for your sleep and leaving you with no recommendations, the Sleep Coach takes several nights’ worth of data, analyzes your sleep patterns, and creates recommendations tailored specifically to you. Along with providing a Sleep Score every morning, the Sleep Coach also offers suggestions for making adjustments to help improve future sleep.
More than 80 built-in sports profiles offer support for running, cycling, swimming, weightlifting, Pilates, and many other activities that most fitness trackers fail to recognize. The integrated GPS system maps a route during a run or ride without needing a smartphone in your pocket. For strength-based workouts such as Pilates, animated videos provide visual cues for movement execution right on the display.
Garmin Pay lets you make contactless purchases directly from your wrist without pulling out a card or phone at the register. You can store playlists from Amazon Music, Deezer, or Spotify locally for offline listening, so a run doesn’t require carrying a phone for music. The vívoactive 6 has also been rated 5 ATM by Garmin and can withstand being submerged during water-based activities without needing to be removed first.
