Gaming Before Bedtime Could Be Ruining Your Sleep

Texting, watching television, and playing games before bed could be responsible for 63 percent of Americans not getting enough sleep. The latest study from the National Sleep Foundation has experts suggesting an electronics curfew an hour before bedtime.

Gaming Before Bedtime Could Be Ruining Your Sleep

Popular from Kotaku

Nintendo Announces SNES Classic, Which Comes With 21 Stellar Games [UPDATE]

Trying To Buy A Nintendo Switch In Japan: A Story In Four Photos

Dungeons & Dragons Wouldn’t Be What It Is Today Without These Women

Here's What Happened When I Drove 500 Miles To Pick Up A Free Car

For Frequent Travelers, The Chase Sapphire Reserve Is A Core Holding

NFL's Novelty Skins License Plate Has One Very Big Problem

Nintendo Announces SNES Classic, Which Comes With 21 Stellar Games [UPDATE]

Trying To Buy A Nintendo Switch In Japan: A Story In Four Photos

Dungeons & Dragons Wouldn’t Be What It Is Today Without These Women