Approach Fitness Like a Video Game and Start Leveling Up

Gamers like me spend hours leveling up our characters so that they're stronger and faster and can defeat enemies more easily. Why not try that in real life? I realized that I could use this mindset with my health, and was surprised to find that gaming had prepared me to reach my fitness goals. » 12/02/14 5:13pm 12/02/14 5:13pm