In Case You Needed A Reminder: The Human Body Is Amazing

Here's someone that will probably make some of us feel bad about our own workouts: a calisthenics bodyweight expert called Frank Medrano. He's pretty good at showing us some of the awesome things the human body is capable of.

It's kind of absurd, the things he can do—as Chris put it to me, the dude is like a skeleton made of sinew. Observe:

Cripes.

Oh, and he has a girlfriend—she's called Antoniette Pacheco. They HAM together while working out, even sneaking a few kisses in here.

Hopefully watching something like this motivates you a little bit, since that's Medrano's intention—to inspire! But if not, hey, it's still cool to just marvel at it all.

Off-Topic is our nightly open thread where we show you something interesting beyond the world of games while inviting you to talk about anything and everything.