The BBC reports that Belgian researchers have proved the common sense adage that more sleep is good for your brain. Volunteers played Duke Nukem, going on place-finding missions. Players had to find various locals as scientists mapped their brain activity with MRI. Researchers learned that the part of the brain involved with memory and direction was most active when gamers had to retrieve memories to find their destinations. Folks that had slept were automatically able to retrieve info, while the sleep-deprived ones had to think harder. "It looks like sleep accelerates this normal process. It looks like the memories are reprocessed during sleep," said a Belgian researcher. Good to know, but Duke Nukem?!

Full Story Here [BBC]

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